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Category Archives: bjj

Labs / bjj
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Americana
20 Jan 2023

Americana

  • bjj
  • Submission
The Americana Submission in Brazilian Jiu-Jitsu (BJJ) is a versatile and practical move that can attack the shoulder joint and submit your opponent. The…
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TheLab
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Armbar (Guard)
16 Jan 2023

Armbar (Guard)

  • bjj
  • Submission
The armbar is a powerful submission hold in Brazilian Jiu-Jitsu and mixed martial arts that can be executed from the
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TheLab
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Side Control Escape
11 Jan 2023

Side Control Escape

  • bjj
  • Defense
Side Control Escape (Generic) is an important technique in Jiu-Jitsu. It is used to escape from the
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TheLab
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Standing Guard Pass
1 Jan 2023

Standing Guard Pass

  • bjj
  • Guard Pass
Standing Guard Pass is fundamental in Brazilian Jiu-Jitsu (BJJ). It is a technique to transition from the guard position to a dominant…
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TheLab
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Kimura
28 Dec 2022

Kimura

  • bjj
  • Submission
The Kimura is a submission hold commonly used in Brazilian Jiu-Jitsu to attack an opponent’s shoulder and elbow joint. It’s a…
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TheLab
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De La Riva Sweep Step 1a
27 Dec 2022

De La Riva Pass (Generic)

  • bjj
  • Guard Pass
The De La Riva Pass is a technique commonly used in Brazilian Jiu-Jitsu to pass an opponent’s guard. It involves hooking your opponent’s leg…
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TheLab
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Butterfly Guard 1 step
27 Dec 2022

Butterfly Guard Pass (Generic)

  • bjj
  • Guard Pass
The Butterfly Guard is a common position in Brazilian Jiu Jitsu. One person is lying on their back with their legs extended and hooked around their opponent…
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TheLab
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Clock Choke
24 Dec 2022

Clock Choke

  • bjj
  • Submission
The Clock Choke is a submission hold commonly used in Brazilian Jiu-Jitsu to strangle opponents and force them to tap out. It’s a…
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TheLab
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Closed Guard
23 Dec 2022

Closed Guard

  • bjj
  • Guard
The Closed Guard is a common position in Brazilian Jiu-Jitsu where one person is lying on their back with their legs wrapped around their…
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TheLab
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Knee on Belly Defense (Generic)
23 Dec 2022

Knee on Belly Defense (Generic)

  • bjj
  • Defense
Knee on Belly is a common position in Brazilian Jiu-Jitsu, where one person is kneeling on their opponent’s chest while controlling…
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LP Martial Arts

1130 W Main St Suite C, Lewisville, TX 75067

LP Martial Arts

Professor: Chelsah Lyons
BJJ Carlos Gracie Sr Chelsah Lyons Fabio Gurgel Helio Gracie Lineage Marcelo Garcia Mitsuyo Maeda Rob Ables Rolls Gracie Romero Cavalcanti
Aces Jiu-Jitsu Club

1700 Grand Ave Pkwy, Pflugerville, TX. 78660

Aces Jiu-Jitsu Club

Professor: Mikal Abdullah
Allen Mohler BJJ Carlos Gracie Jr Carlos Gracie Sr Lineage Mikal Abdullah Mitsuyo Maeda Muay Thai Rolls Gracie Romero Cavalcanti
Royal Art Brazilian Jiu Jitsu

3166 W Parker Rd, Ste 3166, Plano, TX 75075

Royal Art Brazilian Jiu Jitsu

Professor: RICARDO ABREU
Andre Pederneiras BJJ Carlos Gracie Sr Carlson Gracie Lineage Mitsuyo Maeda Ricardo Abreu Robson Moura
Gracie Barra Jiu-Jitsu South Austin

8204 Brodie Ln #102, Austin, TX. 23102

Gracie Barra Jiu-Jitsu South Austin

Professor: Alexandre Ferreira Santos “Dande”
Alexandre Ferreira Santos BJJ Carlos Gracie Jr Carlos Gracie Sr Helio Soneca Lineage Mitsuyo Maeda

Latest Addition

ATOS Jiu-Jitsu

ATOS Jiu-Jitsu

6403 Broadway, Alamo Heights, TX, 78209, United States

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