The Americana Submission in Brazilian Jiu-Jitsu (BJJ) is a versatile and practical move that can attack the shoulder joint and submit your opponent. The…
The armbar is a powerful submission hold in Brazilian Jiu-Jitsu and mixed martial arts that can be executed from the
The Kimura is a submission hold commonly used in Brazilian Jiu-Jitsu to attack an opponent’s shoulder and elbow joint. It’s a…