Judo is practiced on mats and consists of throws, grappling (which includes pins and chokes ). Judo is generally compared to wrestling, but it retains its unique combat forms. We teach you how to fall correctly; which is beneficial in other sports. Judo training emphasizes mental, moral, and character development as much as physical training. Our instructors stress the principles of Judo such as yielding to overcome greater strength or size, as well as the scientific principles of leverage, balance, efficiency, momentum, and control. The Judo class builds endurance, helps develop good technique, and excellent for competitive training. This physically active class combines self-defense strategies and self-awareness and helps students develop etiquette, discipline, and builds self-confidence.
Our kickboxing class is based on western-style boxing and Muy- Thai Kickboxing. This is a full-contact class. Techniques incorporate long-distance (hands and feet) and close quarters (hands, knees, and elbows). In this class, you will build endurance, develop good techniques and it is excellent for competitive training. This physically active class combines self-defense strategies and self-awareness and helps students develop etiquette, discipline, and builds self-confidence.
The No-Gi Grappling class is similar to Judo and Jujitsu. It includes the same techniques; throws, takedowns, grappling (pins, chokes, and joint locks). The primary difference is that no Judo Gi is required for the class. To perform the techniques, grapplers must reply to different body mechanics. This class will also help build endurance, help develop good technique, and is excellent for competitive training.
Place Hayashi’s Martial Arts Academy
Head CoachProfessor: Unconfirmed